According to the Environmental Protection Agency (EPA), indoor air can be two to five times more polluted than outdoor air. With the majority of people spending most of their time indoors, this means that air quality should be a top priority for everyone. Improving the air quality in your apartment can help alleviate health problems and enhance your living experience. Here are some tips on improving air quality in your apartment that you can start doing today.
A clean apartment is less likely to have lingering unpleasant odours, dust, and germs. Regularly cleaning your apartment will improve indoor air quality. Areas of particular concern can be carpets, curtains, and bedding. Cleaning these areas regularly will decrease the number of dust mites that can cause respiratory problems. Additionally, washing your sheets and pillowcases on a regular basis can keep them free from bacteria, pet dander, and pollen.
Air purifiers can be an effective way to improve indoor air quality. They work by filtering out contaminants that can be harmful to your health and can cause allergic reactions. A good air purifier can remove pollutants such as dust, pet dander, and pollen from the air. Make sure to choose an air purifier with a HEPA filter that can capture particles that are as small as 0.3 microns.
Proper ventilation is important for improving air quality in your apartment. Make sure to open windows and use exhaust fans when cooking or using the bathroom. This can help to remove moisture and chemicals from the air. Without proper ventilation, indoor air pollutants can build up and cause health problems. If your apartment's ventilation system is not working properly, this needs to be reported and fixed.
Chemicals from household cleaners and air fresheners can also contribute to poor indoor air quality. Opt for natural cleaning products that do not contain volatile organic compounds (VOCs) and avoid using products with strong fragrances. When it comes to air fresheners, use natural alternatives like essential oils. Be mindful not to burn candles or incense because these can produce harmful chemicals in the air.
If your apartment has an air conditioning unit, it is essential to change the filters regularly. This can help reduce the amount of dust, pet dander, and other allergens in the air. Changing the filters at least every two to three months can help reduce the number of pollutants in the air.
Consistent implementation of these air quality tips can significantly improve the air quality in your apartment. A clean and healthy atmosphere is essential for a healthy and happy living experience, and applying these tips can go a long way in achieving that. Try to use natural cleaning agents, opt for an air purifier, change your AC filters regularly, improve ventilation, and maintain a clean apartment. If you are looking to improve your living and breathing experience, then taking steps to improve the air quality in your apartment should be a top priority. If you are looking for apartments for rent in Wilson, NC, contact The Oasis at Heritage today to schedule a personal tour.